![]() ![]() I wrote on my blog on my medium more extensively about my learnings. What was a time that you did something you deemed impossible? If I would tell you that you can run a 100KM race. It is all a matter of perspective and believe. From endurance races to businesses, to raising a family of 5. I often wondered how people are capable of doing things that seem impossible. I now have the perspective that almost any distance is possible. What else can I do if I put my mind and time to it? Stay positive and enjoy the ride.įinishing a 100KM race has boosted my self confidence tremendously. How you show up mentally is as, if not, more important than your physical shape. You can talk yourself into a race and out of a race. This makes the task ahead less intimidating and more reasons to celebrate. ![]() That you know what to expect and that you don’t run into any surprises on race day.īreak your race down into smaller goals. Make sure that all of your gear is tested. I have never trained so efficient as I did for my ultra-run. This was the first time I ever worked with a coach. Sign up with a friend and hold each other accountable. The race date will keep you accountable, no matter what distance your race is. These are my learnings of running a 100KM ultra marathon through the mountains.ĭon't just train, but sign up for a race. Two years ago, I would have told you to be "crazy" to run a 100KM ultra marathon. ![]()
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